A Full Moon Manifestation Ritual: Opening Up to Universal Possibilities and a Life of Flow

Life + Musings, Spirituality

Today I’m delving deeper into my spiritual side and sharing what I do when there is a full moon and/or when I am ovulating, because my cycle mostly is in sync with the 29 day cycle of the moon.

The full moon is a great time to connect with yourself, clear any unwanted energy, as well as open your heart and mind to what is possible. I love the natural rhythms of the moon and my own menstrual cycle. It gives me a chance to reconnect with myself and tap into my inner wisdom. I find doing this helps me to manage my anxiety and to live a life more in flow.

To mark this shift not only in the lunar cycle, but my own menstrual cycle phase of ovulation (typically cycle days 14-20), I will be setting my intentions and making my wishes for the next 29 days.

Here is what I do…⠀

☾ Light a candle, ground myself (take 3 deep breathes) and focusing purely on being present. Letting go of the thoughts that plague my mind (which can be overwhelming at times).

☾ Next I’ll take a few moments to think about what I want to let go of and what I want to receive.

☾ Grab a piece of paper (or your journal) and note down all the things you would like to show up in your life over the next month – let’s call these your full moon wishes.

☾ Thank you Universe and say an affirmation. Here are some great examples of affirmations for surrender and trust.

☾ Place your piece of paper (or journal) somewhere you will see it daily, like your bedside table. Take time each evening before you go to sleep, take a look at your list and reflect.

That’s it, short simple, sweet but a nice little ritual to do nonetheless. Now sit back and watch the magic happen.

I’d love to hear your full moon and ovulation rituals, share them below by leaving a comment or connect with me on Instagram and share it with me in the DMs.


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I’m Emma

Emma O'Connell is an Online Business Manager and Business Strategist. She helps solopreneurs become soul-led CEOs, by implementing the right strategy, systems and support, so they can get back to making an impact. She firmly believes in working smarter not harder, setting yourself up for success and spending more time with the people that matter most.

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