As a mother of two—my son, who just turned 8, and my soon-to-be 6-year-old daughter—I've come to appreciate the importance of mindfulness in both my personal and professional life. The world we live in is filled with distractions, and with the rising conversations...
Yesterday marked my 39th birthday, a milestone that compelled me to pause and reflect on the wisdom I've gained over the past 10 years. Life's experiences have a way of shaping us, the saying "what doesn't break us only makes us stronger" definitely rings true,...
As a coach, it can be difficult to watch the lack of progress of so many promising entrepreneurs and coaches. They’ve dreamed for so long about creating a solid, sustainable business, and yet, all they do is dream. You know the people I’m talking about. They attend...
What do super-successful coaches and small business owners all have in common? It’s not experience. It’s not extraordinary skills. It’s not even a powerful drive. Although all of these things can definitely help your business grow, they’re not a prerequisite for...
It's time to stop being your own worst client. Imagine you had a coaching client who consistently failed to complete her tasks for the week. She couldn’t find the time to get her email opt-in page completed. She was too busy to write the next chapter of her...
ARE YOU SABOTAGING YOUR SUCCESS?I mean no one sets out to do sabotage themselves, but subconsciously you might be, because you are trying to do #allthethings.Not sure. Can you identify with any (if not all) of these statements: You constantly feel like there are never...
Right, so who is prepared to hold their hands up and admit that you come at the bottom of your own priority list? I think this is even more so the case if you happen to be a mother as well as an entrepreneur. When tend to be all systems go, all...
As business owners and entrepreneurs, we know mindset is key to success. But if you want to take your business to the next level, you need more than just mindset work – you need to step into your role as the CEO. A true CEO mindset is about taking the lead, making...